Ascent Counseling, Inc.

The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This desire can come through deep exploration of your feelings, inner conflict, emotional pain and fears as you expand your self-awareness. My therapeutic approach facilitates this development as it explores themes such as:

- Becoming aware of your...

; The way a person perceives and experiences the world is heavily based on how he/she sees him/her self. When distortions and restrictions comprise a person’s idea of self they can cause a broad range of problems including depression and anxiety. Furthermore, they can cause a disconnection with others and loss of meaning. The purpose of therapy is to increase a client’s ability to rise...