Bar Method
3333 Fillmore St
San FranciscoCA94123
Hours
Payment Methods: Visa, MasterCard, Gift Certificate, Check
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Description
This company offers group fitness.
Tips
The Extras:
Child care is available Mondays through Saturdays from 8:30am to 11:30am, and reservations are recommended.
Parking:
$1 validated parking is available for the Lombard Garage.
Editorial Reviews
Major muscle groups get a makeover at this Marina outpost for the trendy ballet-influenced exercise technique.:
In Short
At this pristine fitness studio, practitioners line up in front of stationary bars much like those used in traditional ballet to perform movements focused on creating tight bums,...
At this pristine fitness studio, practitioners line up in front of stationary bars much like those used in traditional ballet to perform movements focused on creating tight bums,...
Information from the business
The Bar Method™ exercise system creates a uniquely lean, firm, sculpted body by reshaping and elongating muscles while maintaining an intense pace that burns fat and increases stamina. The hour-long class is composed of eight or nine strengthening exercises followed by stretches. The strength work combines holding positions that use the body's own weight with small, controlled moves that...
Exercise Classes and DVDs from The Most Targeted Body Sculpting Workout Any where.
The Bar Method⢠is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the...
