Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.
Develop the length of a dancer and the strength of an athlete with our highly effective 60-minute workouts. Our classes use the ballet barre to improve posture and core strength while supporting precise movements designed to lengthen and lift the whole body. Proper alignment and form are emphasized with attention to the success of each client.