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Bikram Yoga East Austin teaches the original hot yoga: 26 Hatha Yoga asanas and 2 Pranayama breathing exercises. All classes are 90 minutes in a heated room. A regular yoga practice, regardless of age, skill, fitness level, or state of mind, will promote optimum health and happiness. Guaranteed. Beginners are welcomed. Just bring your Self.
We teach the original hot yoga - 26 Hatha Yoga asanas and 2 Pranayama breathing exercises. We offer programs for all fitness levels. All of our 90-minute yoga classes take place in a heated room that ensures you can stretch safely, sweat and detox. We offer a variety of class times so you can choose a class that fits your schedule. Our membership options include single classes, unlimited...