Bikram Yoga is a series of 24 hatha yoga postures and 2 breathing exercises. These 26 postures treat every muscle, nerve and cell in the body. The postures are performance in the same order each class with increasing precision (to each students ability). The 90 minute class is taught in a room heated to 105 degrees in order to enhance the stretching, balancing, and strengthening of the body's...
Benchmark Assest Managers Llc is located at the address 1700 Sansom St in Philadelphia, Pennsylvania 19103. Benchmark Assest Managers Llc specializes in Oral Cancer, Injuries, Pain Treatments.
Benchmark Assest Managers Llc has an annual sales volume of 1M – 1,999,999. . For more information contact Ben Bingham, Partner or go to www.benchmarkam.com
Benchmark Assest Managers Llc provides...
CLASS SCHEDULES
MONDAY / WEDNESDAY
6 am, 8 am, 10 am, 12 pm, 4 pm, 530 pm, 630 pm
TUESDAY / THURSDAY
7 am, 9 am, 11 am, 330 pm, 430 pm, 530 pm, 630 pm, 730 pm
FRIDAY
6 am, 8 am, 10 am, 12 pm, 330 pm, 530 pm
SATURDAY
9 am, 11 am, 1 pm, 4 pm
SUNDAY
9 am, 11 am, 330 pm, 530 pm