Body & Brain Holistic Wellness

Body & Brain Center - Burbank offers effective stress management solutions through daily classes that are based on simple, holistic practices.

Welcome to Body & Brain Yoga and Tai Chi in Burbank, CA!
Body & Brain is a national leader in... 1054 W Alameda Ave, Burbank, CA 91506

Body & Brain Center - Burbank offers effective stress management solutions through daily classes that are based on simple, holistic practices.

The roots of Dahn Yoga extend several thousand years back into Korean history. It began as an ancien.. read moret Korean training program to educate the population on how to develop both mind and body. Up until two thousand years ago, this educational method was practiced and transmitted by wise men to each generation. However, the Korean people failed to keep this tradition alive.

People suffer from physical, emotional, mental and spiritual ailments because of disconnection between their minds and bodies.
At the heart of Body & Brain Holistic Wellness / Dahn Yoga is the reconnection of the mind and body as well as the redirection and redistribution of the body's life energy, called Ki (or chi), along the physical body's meridians and energy points. How? Through deep...