Elementary schoolhigh school
Boabom combines active relaxation, meditation in movement, and defense techniques, all in a no-contact, non-competitive environment. With roots in ancient Tibet, Boabom is taught progressively, with a focus on learning and self-development, by experienced, professional teachers.
Nestled in a sweet spot between yoga, martial arts, and tai chi, a Boabom class is engaging and dynamic. In it you...