I've created this space because I've (personally) seen the great benefit that yoga can bring to a person's life - whether that is stress reduction, healing, greater capacities for compassion and self-awareness, or physical benefits like flexibility, strength, weight loss, pain reduction, or simply a greater ease and comfort in one's embodiment.
This class is perfect for beginners and advanced...
Home of the California Legislature since 1869, the State Capitol underwent a major renovation that restored much of the building's original look. Visitors can tour the restored historic offices of the Secretary of State, Treasurer, and Governor of the State of California. The building features exhibits and tours - and possibly an opportunity to watch the legislators debate a bill or cast a vote.