Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Great Kills. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes...
CKO Kickboxing brings professional facilities, experienced training, and motivation to help Staten Island stay fit and healthy. Let’s get moving!
At CKO Kickboxing of Great Kills, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing...