We are a fitness facility that specializes in group training. Workouts are functional, fun, and tough....leaving our members feeling like they really did something to improve their health. CFBT also offers yoga, nutritional counseling and self defense. We are hands on and care deeply about the success and improvement of each of our members. Get out of the globo gyms where you are just a number...
We are a Rochester, NY area CrossFit Affiliate who prides ourselves on quality coaching, programming and education of our members to help everyone acheive their health and fitness goals.
We offer:
CrossFit Classes
Personal Training
Strength and Conditioing Camps
Nutrition Counseling
Movement & Mobility Screens
On-Site Wellness (Chiro/Massage/etc)
An Extensive Retail Area
And More!
Head to...