Cross Fit Roughnecks

Please visit website for hours of operation, contact info, drop in and membership fees, etc… www.crossfitroughnecks.com.

Come and get fantastic training at CrossFit Roughnecks. We take the time to make sure you are trained well and are pushed e...very single day to acheive maximum results. We operate Mon-Saturday with Morning classes M-F at 530a & 630am. MWF we have a lunch class from 11:30-1230p. Evenings begin at 430p, 530p,630p, & 730p (except on Fridays). Saturdays we have a 9a & 10am class, as well as...

CrossFit Roughnecks is a facility dedicated to higher level of fitness and competence. We train our clients and ourselves to be physically and mentally capable of overcoming anything that is placed in front of us. To do this, we work our bodies and minds every day to become stronger, more flexible, and to adapt to our surroundings. By not following a routine or doing the same exercises, we...