CrossFit is a remarkably simple, general strength and conditioning program that will transform the way you think about health and fitness. CrossFit Brit is located in Irvine, the heart of Orange County, just minutes away from Costa Mesa, Newport Beach and Tustin. In a nutshell, we're all about having fun - it's like adult recess! We'd like to help you bring out your inner Athlete through a...
We offer group and individual coaching, utilizing the CrossFit methodology. Workouts are comprised of constantly varied functional movements (pushing, pulling, squatting, lifting, running, etc) executed at high intensity. Every day is different, and every day is a new challenge.