Crossfit Rockkore
323 East Owassa Road #132
EdinburgTX78539
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Description
Crossfit Rockkore is located at 323 E Owassa Rd, Edinburg, TX. This business specializes in Fitness.
Information from the business
Spas & salons
What is CrossFit?
CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power,...
CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power,...
