A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...
Discover a gym where women change their lives - 30 minutes at a time. Call today! 800-615-7352
* Ladies Only Fitness Center
* 30 Minute Total Body Workout
* Aerobic Exercise and Strength Training
A Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout...
Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our trainers. Give it a try today, and we'll give you one week FREE.