Elite U

Elite U is located at 2801 SW 31st Ave, Miami, FL. This business specializes in Health Clubs and Personal Trainers.

Extreme Unconventional Fitness Training (X-TRAIN), is a specialized training regimen which has taken years of practical use and research to bring together. Bouts of high intensity intervals, particularly those that require concentrated movements of large muscle groups (such as sprinting, olympic lifting, and power lifting) have proven most effective in creating physiological adaptations in the...

We are the most complete and advanced sports training facility in South Florida. Over 4200 indoor square ft. all outfitted on competition artificial turf, not just a strip, the whole facility! Ropes to climb, tires, sledge hammers, sleds,cross bar, for gorilla workouts, and the most intense and knowledgable trainers around bringing it all together. Pro athletes from all sports trust us to take...