FIIT WERX

FIT 36 is an intense 36 minute workout that can burn more calories than your current workout while you tone and build muscle throughout your entire body – without the risk of injury you see with so many of the other group fitness classes.FIT 36 employs Full Intensity Interval Training along with unique equipment, motivating coaches and calorie blasting, muscle-toning, 36 minute circuits, a FIT...

FIIT WERX is different. Not only do we train barefoot like the willPower FIT STUDIO next to us, we also have unique equipment and qualified trainers who possess the knowledge to make it all happen.
*FIIT circuits are structured by way of a 36 minute circuit training routine that rotates through a series of stations combining aerobic and resistance exercises. The aerobic activities include a...