First Step Fitness
1335 Loma Ave
Long BeachCA90804
Payment Methods: Visa, MasterCard, American Express, Discover, Diners Club
Closed
- Sunday
- 8:00am-11:00am
- Monday
- 5:30am-9:00pm
- Tuesday
- 5:30am-9:00pm
- Wednesday
- 5:30am-9:00pm
- Thursday
- 5:30am-9:00pm
- Friday
- 5:30am-9:00pm
- Saturday
- 8:00am-11:00am
- Average Rating
- Total Reviews
- (17)
Recommended
0
Not Recommended
0
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Description
We believe that personal training should inspire mindful movement & develop leaders for the sport of life.
Information from the business
5 Benefits of FSF Training: Our All inclusive 1 hour workouts will provide: 1. The "After Burn" Effect ;... Our workouts routinely burn 1,000 calories. More importantly, your body continues to burn fat for 24 hours after your training ends. 2. Fast Twitch Activation: Your muscles will fire faster & stronger than ever before. Within minutes into your Workout you can literally feel the...
- TEAM Group Training
- Personal Training
- Company Wellness
- Fat Loss/ Weight Loss
- Yoga
- Nutrition Experts
- MMA
- Kettlebell expert
- corporate team building
- Personal Training
- Company Wellness
- Fat Loss/ Weight Loss
- Yoga
- Nutrition Experts
- MMA
- Kettlebell expert
- corporate team building
