Flower City CrossFit

Flower City CrossFit is the area’s local, driven CrossFit box that is sure to help you reach your every fitness goal in our state-of-the-art facility.

Get to know more about CrossFit through our boot camp program where we’ll give you a good workout, provide exposure to more ...CrossFit workouts, and ramp up to make box workouts more accessible. Been an athlete for a while? Our large facility has everything from a professional, motivating staff to the finest equipment for everything you’ll be training for! With a broad spectrum of programs,...