FUNCTION FIRST

Voted San Diego's "Best of" 3 out of the last 4 years and over 20 years in business dealing with clients in chronic pain and general fitness.

Function First specializes in corrective exercise and individual performance enhancement. Through understanding the science ...of human movement we can correct, improve, and maintain a more efficient you. A body that moves better feels better. You are given the tools to optimize your physical output without pain-be that for everyday living or competitive sports. Your body responds quickly to a...

Function First specializes in Corrective Exercise therapy as a method of pain relief. We offer personalized Corrective Exercise programs, focusing on your whole body, not just the injured area, to attack the root cause of your pain to eliminate your pain.
Function First also offers Personal Training & Small Group Training Programs. Our training programs are NOT one size fits all. You are unique...

We have been fortunate enough to serve a clientele that comes to us from throughout the U.S and all over the world. Why would someone travel so far to work with Function First? Because the service we offer is very unique and specialized to the client. And our level of expertise has provided superior results where others have failed. Specialty Services Along with our Corrective Exercise program,...