38 weekly classes / mon-satinstruction in the lyengar traditionover 30 years of experience172190attr:orthopedics257380attr:pilatesmassageprivate classessports & recreation
Gudmestad Yoga Studio in Portland, OR offers classes and workshops that balance strength with flexibility, and develop movement, posture and breath.
Integrating decades of experience in physical therapy with the healing powers of yoga, the staff at Gudmestad Yoga offer a h...ealing environment for both yoga classes and private therapy sessions. Whether you're looking for a slow-paced class with adaptive yoga positions, an Iyengar-based class with plenty of individual attention, or a challenging class geared just for athletes, Gudmestad Yoga...