At Iron Tree Yoga, we know that it takes a lot of strength, persistence, and courage to accomplish something big. How big? It depends on the individual. If we remove our limitations, we will see that all things are possible. This style of yoga does require a lot of strength, but more importantly, determination. Think of it as you and your body working together for 60 minutes. When you think...
It takes a lot of strength, persistence, and courage to accomplish something big. How big? It depends on the individual. If we remove our limitations we will see all things are possible. This style of yoga does require a lot of strength but more importantly is your determination. It all starts with the basics and how as a teacher you bring it to the people. My teacher always said, "Clear your...