motivate is a full-body, 50 minute workout that is effective in lengthening and toning muscles you didn't even know existed;... leaving you sweaty and aching for more! motivate offers the Lagree Fitness method delivered on the patented M3 Megaformer that is unlike anything out there with results that speak for themselves. With motivate, fitness does not mean more time, it means more...
Motivate offers the Lagree Fitness Method on the patented M3 Megaformer. Each class is a 45 minute workout that incorporates your strength training, cardio, endurance, flexibility, and core not just in one workout but in each and every move! The result is long, lean muscles and torched calories!