New Directions Therapy

Mental Health Services
Counseling Services

I work from a strength-focused perspective. I use Cognitive Behavioral Therapy and also use Positive Psychology as a way of addressing the issues that you bring to the table. There are many modalities of therapy and I am not a believer that a single method is best for everyone. You may encounter many different styles and approaches. You may find some work for you, and some don't. I believe that...