Overload Fitness

Overload Fitness was founded in 2004, and is located at 24200 Chagrin Blvd Ste 60 in Cleveland. Additional information is available at www.overloadfitness.com or by contacting Jeff Tlmaszewfki at (216) 292-7569.

If you desire sustained fat loss, increased lean muscle mass, more energy, improved functional ability, cardiovascular fitness, increased joint flexibility, bone loss prevention and increased metabolism then Overload Fitness is your solution.If a training effect is to be gained, a person must engage in activity (training) that is greater than regularly experienced. Simply stated, the results...

Overload Fitness provides clients with the most time-efficient and productive high-intensity strength training, nutritional ...consulting, and post-rehabilitation experience possible in the most state-of-the art facilities in the industry. Our high-intensity strength training protocol was developed upon careful study of exercise history, joint function, and muscle physiology. With our...