Feed your Body, Nurture your Soul, Transform your Life.
To get truly healthy we need to address not just what we eat but also our mindfulness and our habits. Path for Life integrates the 3-key elements essential to transform not just your health but also your relationship with food...and your Self...
Nutrition is not just what is on our plate. The choices we make create the experiences we have of ourselves and through our food choices we can change our life. How? Because our nourishment is so dear to us, our food is a rather personal relationship. From the moment we are born, we seek ways to be nourished and feel safe. Through life we therefore adapt eating habits and lifestyle behavior...
Our nourishment is so dear to us and our food is a rather personal relationship. From the moment we are born, we seek ways to be nourished and feel safe. Through life we therefore adapt eating habits and lifestyle behavior patterns to help us avoid pain and find joy. It is human nature. The habits that come with that do not always serve us and our health well.To make changes, we need to first...