Peak Golf Fitness focuses on you, the golfer. Improve your flexibility and strengthen your muscles to prevent injuries and improve your scores. You will develop core strength, increased mobility, better stability, improved posture and alignment. These are all elements needed for a great swing.Joan McConnell, studio owner has been teaching Pilates and GYROTONIC movement modalities since 1997....
Improve Your Golf Swing. Improve your flexibility and strengthen your muscles to prevent injuries and improve your scores. At Peak Golf Fitness we build strength and flexibility simultaneously. Develop core strength, increased mobility, better stability, improved posture and alignment. These are all elements needed for a great swing. Our program features an individualized 12-week conditioning...