Perfectly Produce offers guided weight loss and nutrition help to individuals at high-risk for developing chronic lifestyle diseases using only whole, real foods - not supplements.
Risk factors include:
- Overweight - BMI greater than 25
- Prediabetic - fasting blood sugar higher than 100 mg/dl
- Blood pressure higher than 120/80 mmHg
- Triglycerides greater than 150 mg/dl
- HDL less than 35...
Individual nutritional consulting and meal planning services focusing on proper portions, nutrient density and therapeutic uses of whole foods.
; Perfectly Produce focuses on primary prevention efforts utilizing whole-foods based meal plans that increase diet quality and modify portion sizes. The concentration is on functional weekday cooking and simplifying the meal preperation process, thereby, increasing compliance to dietary recommendations.
; ; Perfectly Produce also provides education throughout the recipes by highlighting...