Primitive Strength and Wellness is a fitness and massage studio that primarily uses kettlebells to enhance your flexibility, strength and conditioning. Our emphases is on technique and safe progression. We offer a wealth of knowledge to help you get, and maintain a quality of life you were meant to have. We also employ two of the areas only certified StrongFirst Kettlebell instructors. If your...
Welcome to Primitive Strength's facebook page! Where we are dedicated to helping you to move better and feel better through the use of kettlebells while improving your health and fitness level. Brian and Roxanne Myers are both NSCA certified personal trainers and SFG Level 1 certified kettebell instructors, and have 8 years of fitness knowledge. We will always continue to pursue knowledge in...