Progressive Martial Arts Academy

Martial Arts goes beyond learning to punch and kick, and fitness goes beyond a number on a scale or a size on a pair of skinny jeans. The physical aspect of training is only one piece of the puzzle. Transforming how you feel on the inside is essential to acquiring the motivation and dedication necessary to reach your goals and maintain them. Living in a way that helps the mind and body work...

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PMA is the number one martial arts academy in the greater Knoxville area. If you are looking for Self Defense and a modern fitness solution, PMA's Karate, Kickboxing and Martial Arts classes are for you.

Progressive Martial Arts Academy uses self-defense and fitness training to challenge students through the study of martial arts. Are you up for the challenge?

Martial Arts goes beyond learning to punch and kick, and fitness goes beyond a number on a scale or a size on a pair of skinny jeans. The physical aspect of training is only one piece of the puzzle. Transforming how you feel on the inside is essential to acquiring the motivation and dedication ne...