Qi Elements Center For Taijiquan & Qigong is a Herndon, VA Martial Arts school that offers both private and group instruction. If you are looking for self defense or physical fitness, we can help you.
"if we ask what is the use of this art, it rests on not using strength, and yet not fearing the strong. If someone with great strength comes to attack me, I rely on the greatest pliancy. That will be sufficient to prevail, for I just follow his tendency and take it from him." Yang, Chengfu, The Essense and Applications of Taijiquan