Performance and fitness consulting and training for athletes and non athletes alike in private and semi private settings. We also offer kickboxing, jiu jitsu, and MMA training in addtion to Yoga.
We specialize in sports related strength and conditioning for the high school, college, and professional athlete.
Football
Basketball
MMA
Wrestling
Rugby
Volleyball
Baseball
Softball
Police
Fire...
High quality individual and group training at affordable prices.