Rothrock's Kung Fu is comprised of three programs in one: Traditional Kung Fu, Chinese Aerobic Kickboxing and No Holds Barred Self Defense. You'll have a fat burning, muscle toning workout that improves strength and flexibility.
The traditional Kung Fu teaches you how to develop extraordinary power in punches, strikes and kicks. As well as powerful blocking that eliminates any attacker no...
Kung Fu, Tai Chi, Self Defense, Kids and Kickboxing classes for Concentration, Discipline, Flexibility, Stress Relief, and Relaxation.