Run Jump Lift is a CrossFit Training Facility. We specialize in getting people fit. Whether you are a stay at home mom or All Star Athlete, we have the program for you.
First you'll start with our Foundations Course where you will learn the basics.
Over time and at your pace you will begin to progress and make your goals.
Run Jump Lift, one of NJ's first CrossFit training centers is owned & operated by Malcolm Chisholm, a CrossFit Level II certified coach. His passion and attention to detail is evident from the first time you meet him. Run Jump Lift