Seattle Somatic Therapy

Do you want to stop having your life run by anxiety, trauma or stress? Take your life back by helping your nervous system work better. This is not your usual talk therapy--address the underlying neurophysiology of your problems and get real lasting change.

Sound Somatic Therapy offers a body-based way to mental and emotional wellness. Use mindfulness and body awareness to overcome anxiety, trauma, stress and more.

Therapy that is strength-based, body-oriented and holistic. We will use mindfulness to help your nervous system work better so you feel better. Therapy is infused with yoga and Buddhist perspectives, especially the idea that there is nothing wrong with you.

I teach yoga at The Samarya Center. My classes are full of humor and love! Sign up for my email newsletter for information about...