Sentara Center-Health-Fitness

At Sentara Center for Health & Fitness, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective; while it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. Sentara Center for Health & Fitness offers the only health and...

The Sentara Center for Health & Fitness, formerly known as the Sentara Hampton Health and Fitness Center, provides various wellness programs for adults and senior citizens. The center also offers health maintenance, sports performance training and rehabilitation programs for its members. It is a part of Sentara Healthcare, which also owns and operates various hospitals, outpatient care...

At Sentara Center for Health & Fitness, we believe that both a healthy mind and body are essential to healthy living.

That’s why we approach health and fitness from a medical perspective; while it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy.

Sentara Center for Health & Fitness offers the only health and...

Sentara Center for Health and Fitness is a medically integrated facility with fitness specialists, and services that provide you with the essentials for creating and maintaining a healthy lifestyle. We offer aerobic group classes, Les Mills group classes, aquatic aerobic group classes, and free coaching sessions. Full one hour personal training sessions, and massages are extra.

The Sentara Center for Health & Fitness offers the only health and fitness experience of its kind on the Peninsula. It offers comprehensive, medically integrated environment focused on total well-being, ranging from day-to-day health maintenance to sports performance training and rehabilitation.