7 Beasts Martial Arts teaches Northern Shou' Shu' in the Sacramento, California area, continuing the art as originally taught by Da'Shifu Al Moore, Sr. The art of Shou' Shu' is purely a self defense system that utilizes principles of physics to create power. This means that the system is perfect for any body type: tall, short, younger or older, fit or not; everyone can benefit from Shou' Shu'....