Springs Studio For Pilates

Springs Studio For Pilates can be found at . The following is offered: Fitness. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Nashville there are 22 other Fitness. An overview can be found here.

Studio near Vanderbilt offers training in mat exercises and on specially designed equipment like the Reformer, Cadillac and the ladder barrel.

Opening in 1998, Springs Studio is one of the most established Pilates institutions in Nashville.

Studio near Vanderbilt offers training in mat exercises and on specially designed equipment like the Reformer, Cadillac and the ladder barrel.

Since 1998, Springs Studio for Pilates has provided Nashville with an intimate and welcoming atmosphere for a focused, mind-body workout. Deriving its name from the springs used for resistance in the Pilates method, Springs Studio uses all the traditional Pilates apparatus, as designed by Joseph Pilates in the 1920s.

The specialized Pilates equipment and more than 500 low-impact exercises emphasize full-body strength and flexibility training through smooth, fluid movements and a focus on breathing. Visit the Springs Studio for Pilates website for the most up to date Pilates session rates.

Springs Studio Pilates offers a fitness program that is tailored to any need, regardless of age, body type, or fitness level. Whether you are seeking a robust challenge or gentle restorative body conditioning, pilates can be revitalizing, safe and effective. At age 62, owner Julie Kraft, knows firsthand the value of maintaining overall good health through a safe and effective workout that...

Studio near Vanderbilt offers training in mat exercises, on specially designed equipment like the Reformer, Cadillac and the ladder barrel.

* Private & Semi-Private Sessions

* Reasonable, Competitive Prices

* Certified Caring Instructors

Since 1998, Springs Studio for Pilates has provided Nashville with an intimate and welcoming atmosphere for a focused,...