The Daily Method

The Daily Method is located at 1611 Lead Hill Blvd Ste 100, Roseville, CA. This location is in the Lead Hill neighborhood. This business specializes in Health Clubs.

The Dailey Method® is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises.This challenging one-hour class effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition...