The Healthy Back & Body Clinic

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Relieve Your Pain. Start Living Again.

The Healthy Back & Body Clinic: By taking a simple and gentle approach we will decrease your pain first before we start corrective and strengthening activities. We ask our patients to commit to 10 to 15 minutes of exercise one time per day, then you can balance your bodies muscles and return your proper posture.

Strong posture is key to a healthy back....

The Healthy Back & Body Clinic: By taking a simple and gentle approach we will decrease your pain first before we start corrective and strengthening activities. We ask our patients to commit to 10 to 15 minutes of exercise one time per day, then you can balance your bodies muscles and return your proper posture. Strong posture is key to a healthy back. My treatment plan is very effective in...

I have been a physical therapist for 18 years, working mostly with folks 55 and older. Over time I began to notice a common thread of disability among most patients. Almost all of them had poor posture characterized rounded shoulders and a forward head. And almost all of them had back pain or neck pain. With so many people showing the same loss of posture and back pain, I began looking closer...