The Yoga Institute

At The Yoga Institute, we believe that yoga includes and yet is so much more than just the physical practice. Yoga teaches us to link physical movement with breath, concentration and awareness, allowing us to improve our health, and wholeness. In essence, yoga practiced in this way is a meditation: a powerful meeting of the body, breath, mind and spirit that has the capacity to transform your...

Anusara yoga using the principles of hatha and raja yoga. Classes are held in six week sessions and enrollment is limited.

In addition to ongoing classes, The Yoga Institute offers special workshops and seminars on yoga, meditation and philosophy and hosts annual yoga retreats in places like the Texas Hill Country, Northern New Mexico.

Anusara yoga using the principles of hatha and raja yoga. Classes are held in six week sessions and enrollment is limited.

We have a wonderful selection of spiritual books and relaxation/meditation tapes. We also carry zafus and zabutons (meditation cushions and mats), 100% cotton yoga T-shirts and stretching mats (sticky mats) for hatha yoga. Due to the desire to maintain a medititative environment for the yoga practice, the bookstore is not open during classes.