Velocity Sports Performance is New York City's only speed, power and agility training center that offers programs for everyone regardless of age, gender, skill level and fitness goals. Whether you are a student, elite athlete or simply an adult looking to get in better shape, we have the program for you. Velocity Sports Performance is the national leader in performance enhancement training and...
Our Adult Program are specially designed for active adults looking for a challenging training program. The Adult program is designed to actively challenge effort and coordination with 60 minute movement-based sessions. No two sessions are alike, and all are fun, fast-paced, and educational, which is unique compared to a traditional gym-based workout. The result is an increase in fitness as well...
Founded in 1999, Velocity Sports Performance began as the brainchild of internationally-recognized coach Loren Seagrave who developed a program to train student athletes to develop their speed, power, and agility. A five-time, NCAA Track & Field Champion coach, Coach's Seagrave's client list includes over 50 Olympic medal winners, first round NFL draft picks, and professionals from virtually...