The Yoga Shala

Yoga is a physical, mental, and spiritual practice or lifestyle originating in ancient India. Yoga is one of the six major schools of Indian philosophy. There is no single definition of yoga, as it encompasses a broad range of practices. Yoga has been practiced for thousands of years in India, and its roots can be traced back to the ancient Vedic scriptures. The word "yoga" comes from the Sanskrit word "yuj," which means "to join" or "to yoke." Yoga is often translated as "union," as it is believed to unite the practitioner with the divine. In its traditional form, yoga is a holistic approach to health and well-being that emphasizes the connection between body, mind, and spirit.

The Yoga Shala's mission is to empower people to take charge of their own health and wellness through Yoga, serving clients from our location in the heart of Winter Park. We specialize in the Ashtanga Mysore Yoga Method; the safest, most effective way to learn Yoga for beginners and experienced Yogis. Our 2,100 square foot studio includes a men's & women's locker room, two restrooms, a large...

The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, and a beautiful yoga room. We are located in the heart of Winter Park.

The Yoga Shala offers daily yoga classes in the Traditional Ashtanga Mysore Yoga Method; the safest, most effective way to learn Yoga. In Mysore style classes, students work individually with the instructor to learn Ashtanga Yoga. Building their practice in a group setting, students learn Yoga postures one by one, and as each yoga posture is mastered, students will gradually build up his/her...

The Yoga Shala is located at the address 927 N Pennsylvania Ave in Winter Park, Florida 32789. They can be contacted via phone at (407) 506-4626 for pricing, hours and directions. The Yoga Shala specializes in Decorative, Drawings, Paintings & Murals.

The Yoga Shala has an annual sales volume of 501K - 999,999. .

The Yoga Shala provides Repairs, Special Orders, Birthday Parties to it's...