City Yoga studio is owned by Sue Elkind and Anthony Benenati, and they make everyone's experience a pleasurable and memorable one. The yoga offered is mostly flow and hatha yoga, and classes are offered for both beginning and advanced students. During the classes the instructors play musical instruments to add to the Eastern experience. Go ahead and take the time for yourself and your body and...
City Yoga is based in the traditions of Anusara Yoga founded by John Friend. In Sanskrit, Anusara pronounced (ah-new-sah-ra) means “to flow with grace,” or “to be in the flow,”- flow, meaning the universal energy that surrounds us and is us. According to the Anusara tradition, we realize our true potential as human beings when we seek to align our consciousness and actions with this “flow,” to...
Although we embrace a diverse array of yoga styles, one consistent theme threads through every class we offer - an excellence in teaching that has made us the gold standard of yoga schools. All of our teachers have minimum 500 hours of YogaAlliance certification, and many of our senior teachers have been doing their thing for 20 years or more. Our signature YogaWorks style classes are a blend...