Zen Wellness is an organization committed to health, healing and longevity. We are using the skillful means of the time-tested health and healing arts of Yoga, Tai Chi and Qigong to rejuvenate, empower and add years to your life.
Zen Wellness Medical & Meditation Yoga, Qigong & Tai Chi. Wellness is self care vs. health care. Thousands of years of information unbroken and directly passed down from teacher to student. All instructors are certified and qualified to take students through the healing process of Yoga, Qigong and Tai Chi in a Zen like way. Movement is designed to be modified for every body type and body age.