24 Hour Fitness

512 S. Chambers Road AuroraCO80017
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Description

Certified personal trainers in one-on-one sessions will introduce you to Progressive Resistance Training and the use of cardio equipment, then free weights and cable equipment, and later on to functional training equipment such as stability balls and resistance bands. These custom sessions may last 25 or 50 minutes.
The GT24 Group Training is a series of 50-minute workout sessions that take...
by cylexusa on August 05, 2014 from cylexusa

Information from the business

At 24 Hour Fitness we're on a mission to help people improve their lives through fitness! Rise to a new challenge and transform your fitness with Training Club 24 - our group training program designed to inspire, challenge and motivate you. As sessions build in intensity each week, push past your personal limits with a focus on functional movements that increase strength, build endurance and...
by yahoolocal on December 11, 2016 from yahoolocal
For those who want to lose some pounds and keep them off, build muscles and feel good, 24 Hour Fitness offers two training options: personal training and small group training. This health club has a wide range of classes available too, such as Active Aging Classes, Cycling, Dance, Aerobic and Step, Boot Camp Classes, Les Mills Classes, Zumba, Kick Boxing and Strength Training Classes.
by cylexusa on August 05, 2014 from cylexusa
Tags

Kaboom
Corporate Wellness Programs
Cardio
Muscle Milk
Health Clubs
Sport
Exercise
Weight Watchers
You24
The V Foundation
The Biggest Loser
Senior
Spinning
by yasabe on July 01, 2014 from yasabe
Welcome to our North Aurora Chambers gym in Aurora, CO. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Aurora health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose...
by yahoolocal on October 29, 2013 from yahoolocal