Group Classes: ALL CLASSES free with your membership! Zumba, Turbo Kick, Pilates, Yoga, Weight Trainig, Stretch and Balance, Step and much more. Personal training, Nautilus strength and cardio equipment. Friendly and comfortable workout facility. 24/7 access for your convenience. Infrared Sauna for weight loss and detoxification. Boot camps and Weight Loss challenges.
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We are the most complete ?Woman's only? fitness facility in the Livonia, Michigan, area.Our equipment is pin select weight equipment with both 10 and 1 pound weight stacks which insure that you can continue to increase your workouts at a comfortable pace for you. This is unique combination of resistance and cardiovascular exercises that will leave your heart pumping and your muscles toned. Join...