Bikram's Beginner's Hot Yoga is the ONLY real and true Hot Yoga sequence consist of 26 postures and 2 breathing exercises, designed to help everyone in every shape and in every condition.
Classes are taught by highly qualified and very experienced Bikram Yoga Teachers, who are trained and certified by Bikram Choudhury.
Are you ready to change your LIFE?
Bikram Yoga Peoria invites you to come in and experience the most exciting, challenging, effective and amazing hot yoga you'...ll ever encounter! Each 90-minute Bikram Yoga class is done in a HEATED room to increase circulation and warm your muscles. The heat allows for a deeper workout, improves cardiovascular health, prevents injury and cleanses the body. Bikram Choudhury's series of 26...