Birkam's Yoga College Of India

2400 16TH St SacramentoCA95818
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Description

Since 2010 the company has been providing Yoga Instruction.
by dandb on August 01, 2015 from dandb

Information from the business

Bikram Yoga is a completely different, challenging and fun way to get a complete body workout. The room is heated to 100 degrees, which allows muscles, ligaments and joints to stretch without injury. The heat and the 26 postures combine flexibility, strength and balance for deep changes in your body. You will be stronger, healthier and have a much more positive outlook!
by cityvoter on January 06, 2008 from cityvoter