CrossFit Rigor

9221 Baltimore St NE #200 BlaineMN55449
Closed
Sunday
Closed
Monday
5:30am-7:30pm
Tuesday
5:30am-7:30pm
Wednesday
5:30am-7:30pm
Thursday
5:30am-7:30pm
Friday
5:30am-7:30pm
Saturday
Closed
Payment Methods: Visa, MasterCard, American Express, Discover, Diners Club, Cash, Check, Debit
Average Rating
5
Total Reviews
(46)
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Not Recommended 0
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Description

CrossFit Rigor is the elite fitness community in the Twin Cities North Metro located in Blaine, Minnesota

Rigor - noun - \ˈri-gər\ - : strict precision : exactness
by facebook on October 16, 2014 from facebook

Information from the business

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim,...
by facebook on October 16, 2014 from facebook