Yoga classes - yoga designed to suit people of all ages and levels of fitness. Meditation - building a meditation practice using yogic techniques. Workshops - highly trained instructors offering wisdom to deepen practice Nurtition - western and eastern perspectives on nutrition. Massage
welcome to eastside yoga,
where all who come through our doors are treated as friends and where yoga that is right for you is taught from the heart.
our mission is to enable people from all stages of life to experience the positive effects of this ancient and highly beneficial practice. our daily yoga classes are convenient for residents of the east side and downtown austin.
Eastside Yoga (ESY) brings daily yoga classes and compassionate teaching to all. No matter your experience, age or condition all can benefit from yoga. Yoga made esy for all!!
Yoga classes beginners/mixed/active levels FREE intro to yoga every Saturday morning Pranayama & Meditation classes Sunday community (donation based) Workshops & special events Talks, lectures Nutrition & Ayurveda...
ESY brings yoga to people of all stages of life in a nurturing environment. Daily classes, meditation, workshops and donation based Sundays.